Does cracking your fingers increase the risk of arthritis? The doctor told how much truth there is in this.

Cracking Knuckles: Find out from your doctor what effect cracking your fingers has on your hands, what effect it has on your bones, and whether it can cause arthritis or not.

Cracking Knuckles Side Effects: Arthritis is the name given to pain and swelling in the joints. In this disease, there is constant pain in the joints and the swelling does not go away, which makes the person uncomfortable and he starts having trouble getting up or sitting or doing any normal work. It is often said that cracking fingers can cause arthritis. It is also said that fingers start getting weak due to this. But, it is important to know from the expert how much truth is there in this and how much is not. Ayurveda and Unani Medicine Expert Dr. Salim Zaidi told whether cracking fingers causes arthritis or not.

Does cracking fingers cause arthritis?

Dr. Salim Zaidi says that studies have shown that people who crack their fingers for years have as much problem of arthritis as people who do not crack their fingers. That is, cracking fingers does not cause arthritis.

 

 

 

 

 

How do fingers crack?

When you crack your fingers, the bones don't crack, but there are gas bubbles in between the bones which crack or burst producing a cracking sound.

Should fingers be cracked?

Dr. Zaidi says that the habit of cracking fingers is not good, that is why cracking fingers is prohibited. At the same time, if you keep cracking fingers for many years, then the grip of the fingers can be reduced a little. Apart from this, cracking fingers does not cause any separate problem and does not cause arthritis. However, Dr. Zaidi advises that one should not crack fingers for too long.

When does arthritis occur?

• Many people suffer from arthritis due to increasing age.
• Genetics can also be the cause of arthritis.
• Any kind of injury to the joints.
• Arthritis can also occur due to infections.
• Metabolic conditions such as gout or arthritis cause arthritis.
• Obesity is one of the risk factors for arthritis.
• People who do not have an active lifestyle at all may suffer from arthritis.